PROJECT YOU- A time of reflection and empowerment. Becoming a better you.

Project You Day 3

During the month of November the mentors, mentees, friends and family of the Mother Daughter Initiative Dream Team will participate in “Project You.” Project You is a 30 day program. The program is a time of reflection while setting intentional goals to become the person we aspire to be.

Please select from the list of tasks below.  Feel free to complete tasks daily or as you feel is necessary.

What you will need- A journal and book (mentioned in list).

Write or type on a piece of paper and post the following quote in your room, home or office.

“By taking time to contemplate where you are and where you want to be, you greatly empower yourself.  It’s a wonderful opportunity to finally set in motion the changes you want in your life.”-Steve Maraboli, etc

On page 1 of your journal – (Required) – Over the next 30 days I will remove people, things or distractions.

On page 2 of your journal-(Required) list or name one short term goal you can accomplish by the end of November.

Scale back, and limit your social media or cell phone use to 30 minutes a day.

Write or type prayer asking God for direction.  (Can be written daily)

Write letter stating everything you love about yourself.  (Can be written daily)

Write a letter stating things you want to improve about yourself.  – Personal goals, financial goals, self-esteem goals.

Pamper yourself.  Treat yourself to a manicure or pedicure.

Purchase and read book “ You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life” by Jen Sincero.

 

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